Jonathan Buchholz 3x2000m/1:00r row
6,000m
Meters
26:47.5
Time
2:13.9
Pace
357
Calories
141
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,093m |
| Overall Time | 29:47.5 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 17 |
| Stroke Count | 478 |
| Drag Factor | 125 |
April 04, 2022 12:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:47.5 | 6,000m | 2:13.9 | 146 | 801 | 17 | 141 |
| 8:59.3 | 2,000m | 2:14.8 | 143 | 791 | 17 | 140 |
| 8:54.2 | 2,000m | 2:13.5 | 147 | 805 | 18 | 140 |
| 8:54.0 | 2,000m | 2:13.5 | 147 | 806 | 18 | 145 |
| r93m |
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Workout Graph
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