Jonathan Buchholz 3500m row
3,500m
Meters
12:40.1
Time
1:48.5
Pace
262
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 34 |
| Stroke Count | 430 |
| Drag Factor | 123 |
April 07, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.1 | 3,500m | 1:48.5 | 273 | 1240 | 34 |
| 2:39.3 | 700m | 1:53.7 | 238 | 1117 | 35 |
| 2:30.8 | 1,400m | 1:47.7 | 280 | 1263 | 31 |
| 2:31.9 | 2,100m | 1:48.5 | 274 | 1243 | 32 |
| 2:28.7 | 2,800m | 1:46.2 | 292 | 1305 | 34 |
| 2:29.4 | 3,500m | 1:46.7 | 288 | 1291 | 38 |
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Workout Graph
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