Jonathan Buchholz 2x30:00/5:00r row
13,716m
Meters
1:00:00.0
Time
2:11.2
Pace
832
Calories
150
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,768m |
| Overall Time | 1:10:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 1124 |
| Drag Factor | 128 |
April 10, 2022 18:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,716m | 2:11.2 | 155 | 832 | 19 | 150 |
| 30:00.0 | 6,855m | 2:11.2 | 155 | 832 | 19 | 151 |
| 30:00.0 | 6,860m | 2:11.1 | 155 | 833 | 19 | 149 |
| r52m |
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Workout Graph
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