Jonathan Buchholz 10:05 row
2,256m
Meters
10:05.0
Time
2:14.0
Pace
133
Calories
143
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 123 |
April 11, 2022 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,256m | 2:14.0 | 145 | 799 | 17 | 143 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 | 137 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 | 146 |
| 10:05.0 | 15m | 2:46.6 | 76 | 560 | 146 |
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