Jonathan Buchholz 5:08 row
762m
Meters
5:08.3
Time
3:22.2
Pace
37
Calories
142
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 16 |
| Stroke Count | 86 |
| Drag Factor | 131 |
April 18, 2022 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.3 | 762m | 3:22.2 | 42 | 445 | 16 | 142 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 17 | 141 |
| 5:08.3 | 29m | 2:23.1 | 119 | 711 | 7 | 144 |
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Workout Graph
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