Jonathan Buchholz 4:20 row
1,020m
Meters
4:20.4
Time
2:07.6
Pace
63
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 879 |
Stroke Rate | 18 |
Stroke Count | 79 |
Drag Factor | 120 |
April 23, 2022 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:20.4 | 1,020m | 2:07.6 | 168 | 879 | 18 |
4:20.4 | 1,021m | 2:07.5 | 169 | 880 | 18 |
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Workout Graph
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