Jonathan Buchholz 20:01 row
4,389m
Meters
20:01.3
Time
2:16.8
Pace
256
Calories
155
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 370 |
| Drag Factor | 99 |
May 26, 2022 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.3 | 4,389m | 2:16.8 | 137 | 769 | 18 | 155 |
| 9:00.0 | 1,996m | 2:15.2 | 141 | 786 | 19 | 158 |
| 18:00.0 | 1,950m | 2:18.4 | 132 | 753 | 18 | 155 |
| 20:01.3 | 444m | 2:16.5 | 137 | 772 | 18 | 154 |
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