Jonathan Buchholz 45:00 row
9,980m
Meters
45:00.0
Time
2:15.2
Pace
590
Calories
149
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 831 |
| Drag Factor | 99 |
May 26, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,980m | 2:15.2 | 141 | 786 | 18 | 149 |
| 9:00.0 | 2,042m | 2:12.2 | 151 | 821 | 19 | 149 |
| 18:00.0 | 1,992m | 2:15.5 | 141 | 783 | 18 | 147 |
| 27:00.0 | 2,002m | 2:14.8 | 143 | 791 | 19 | 151 |
| 36:00.0 | 1,963m | 2:17.5 | 135 | 762 | 18 | 150 |
| 45:00.0 | 1,981m | 2:16.2 | 138 | 775 | 19 | 150 |
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Workout Graph
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