Jonathan Buchholz 40:24 row
9,215m
Meters
40:24.3
Time
2:11.5
Pace
560
Calories
149
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Stroke Count | 792 |
| Drag Factor | 120 |
May 27, 2022 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:24.3 | 9,215m | 2:11.5 | 154 | 829 | 19 | 149 |
| 9:00.0 | 2,078m | 2:09.9 | 160 | 849 | 19 | 143 |
| 18:00.0 | 2,045m | 2:12.0 | 152 | 823 | 20 | 148 |
| 27:00.0 | 2,074m | 2:10.1 | 159 | 845 | 20 | 149 |
| 36:00.0 | 2,026m | 2:13.2 | 148 | 808 | 19 | 156 |
| 40:24.3 | 993m | 2:13.0 | 148 | 811 | 20 | 152 |
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Workout Graph
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