Jonathan Buchholz 4:19 row
505m
Meters
4:19.1
Time
4:16.5
Pace
26
Calories
127
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 15 |
| Stroke Count | 63 |
| Drag Factor | 98 |
May 28, 2022 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.1 | 505m | 4:16.5 | 21 | 371 | 15 | 127 |
| 4:19.1 | 505m | 4:16.5 | 21 | 371 | 15 | 127 |
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Workout Graph
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