Jonathan Buchholz 45:00 row
10,450m
Meters
45:00.0
Time
2:09.1
Pace
643
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 916 |
| Drag Factor | 125 |
June 10, 2022 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,450m | 2:09.1 | 162 | 858 | 20 |
| 9:00.0 | 2,071m | 2:10.3 | 158 | 843 | 19 |
| 18:00.0 | 2,088m | 2:09.3 | 162 | 857 | 20 |
| 27:00.0 | 2,090m | 2:09.1 | 162 | 858 | 20 |
| 36:00.0 | 2,100m | 2:08.5 | 165 | 866 | 21 |
| 45:00.0 | 2,103m | 2:08.3 | 165 | 869 | 21 |
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Workout Graph
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