Jonathan Buchholz 40:00 row
9,093m
Meters
40:00.0
Time
2:11.9
Pace
546
Calories
155
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 796 |
August 19, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,093m | 2:11.9 | 152 | 824 | 20 | 155 |
| 8:00.0 | 1,811m | 2:12.5 | 150 | 817 | 19 | 146 |
| 16:00.0 | 1,826m | 2:11.4 | 154 | 830 | 19 | 154 |
| 24:00.0 | 1,845m | 2:10.0 | 159 | 847 | 20 | 159 |
| 32:00.0 | 1,825m | 2:11.5 | 154 | 829 | 21 | 160 |
| 40:00.0 | 1,786m | 2:14.3 | 144 | 796 | 21 | 156 |
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Workout Graph
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