Jonathan Buchholz 40:00 row
9,094m
Meters
40:00.0
Time
2:11.9
Pace
546
Calories
153
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 819 |
August 23, 2022 22:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,094m | 2:11.9 | 152 | 824 | 20 | 153 |
| 8:00.0 | 1,812m | 2:12.4 | 151 | 818 | 20 | 146 |
| 16:00.0 | 1,817m | 2:12.0 | 152 | 822 | 20 | 148 |
| 24:00.0 | 1,819m | 2:11.9 | 152 | 824 | 21 | 154 |
| 32:00.0 | 1,819m | 2:11.9 | 152 | 824 | 21 | 157 |
| 40:00.0 | 1,827m | 2:11.3 | 154 | 831 | 21 | 162 |
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Workout Graph
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