Jonathan Buchholz 40:00 row
9,086m
Meters
40:00.0
Time
2:12.0
Pace
546
Calories
157
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 853 |
August 28, 2022 22:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,086m | 2:12.0 | 152 | 822 | 21 | 157 |
| 8:00.0 | 1,831m | 2:11.0 | 155 | 834 | 20 | 154 |
| 16:00.0 | 1,824m | 2:11.5 | 154 | 828 | 21 | 154 |
| 24:00.0 | 1,809m | 2:12.6 | 150 | 815 | 21 | 155 |
| 32:00.0 | 1,804m | 2:13.0 | 149 | 811 | 21 | 162 |
| 40:00.0 | 1,818m | 2:12.0 | 152 | 823 | 22 | 163 |
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Workout Graph
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