Jonathan Buchholz 7:35 row
878m
Meters
7:35.7
Time
4:19.5
Pace
46
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 15 |
| Stroke Count | 115 |
| Drag Factor | 124 |
November 21, 2022 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:35.7 | 878m | 4:19.5 | 20 | 368 | 15 |
| 5:00.0 | 524m | 4:46.2 | 15 | 351 | 15 |
| 7:35.7 | 355m | 3:39.2 | 33 | 414 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.