Jonathan Buchholz 5:00 row
558m
Meters
5:00.5
Time
4:29.2
Pace
60
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 15 |
| Stroke Count | 78 |
| Drag Factor | 119 |
November 28, 2022 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.5 | 558m | 4:29.2 | 18 | 361 | 15 |
| 5:00.0 | 558m | 4:28.8 | 18 | 362 | 16 |
| 5:00.5 | 1m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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