Jonathan Buchholz 3:38 row

432m

Meters

3:38.5

Time

4:12.8

Pace

22

Calories

Average Watts22
Calories Per Hour374
Stroke Rate15
Stroke Count53
Drag Factor113

December 01, 2022 18:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:38.5 432m 4:12.8 22 374 15
3:38.5 432m 4:12.8 22 374 15

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Workout Graph

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