Jonathan Buchholz 15:02 row
3,488m
Meters
15:02.6
Time
2:09.3
Pace
213
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 119 |
December 03, 2022 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.6 | 3,488m | 2:09.3 | 162 | 856 | 21 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 |
| 15:02.6 | 10m | 2:10.0 | 159 | 848 | 23 |
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Workout Graph
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