Jonathan Buchholz 20:00 row
5,019m
Meters
20:00.0
Time
1:59.5
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 124 |
December 08, 2022 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,019m | 1:59.5 | 205 | 1005 | 22 |
| 4:00.0 | 995m | 2:00.6 | 200 | 986 | 21 |
| 8:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 23 |
| 12:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 23 |
| 16:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 22 |
| 20:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 23 |
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