Jonathan Buchholz 20:00 row
4,929m
Meters
20:00.0
Time
2:01.7
Pace
321
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 125 |
December 08, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,929m | 2:01.7 | 194 | 967 | 23 |
| 4:00.0 | 961m | 2:04.8 | 180 | 918 | 21 |
| 8:00.0 | 983m | 2:02.0 | 192 | 962 | 23 |
| 12:00.0 | 988m | 2:01.4 | 195 | 972 | 23 |
| 16:00.0 | 991m | 2:01.0 | 197 | 978 | 23 |
| 20:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 25 |
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Workout Graph
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