Jonathan Buchholz 8000m row
8,000m
Meters
32:29.1
Time
2:01.8
Pace
520
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 805 |
| Drag Factor | 128 |
December 07, 2022 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:29.1 | 8,000m | 2:01.8 | 194 | 966 | 24 |
| 6:17.6 | 1,600m | 1:58.0 | 213 | 1033 | 24 |
| 6:22.8 | 3,200m | 1:59.6 | 204 | 1003 | 25 |
| 6:32.2 | 4,800m | 2:02.5 | 190 | 954 | 25 |
| 6:36.4 | 6,400m | 2:03.8 | 184 | 933 | 24 |
| 6:40.1 | 8,000m | 2:05.0 | 179 | 916 | 25 |
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Workout Graph
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