Sign Up

Jonathan Buchholz 33x0:30/0:30r row

4,550m

Meters

16:30.0

Time

1:48.7

Pace

328

Calories

Rest Distance2,723m
Rest Time16:30.0
Overall Distance7,273m
Overall Time33:00.0
Average Watts272
Calories Per Hour1235
Stroke Rate31
Stroke Count2095
Drag Factor119

December 12, 2022 18:04:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:30.0 4,550m 1:48.7 272 1235 31
0:30.0 140m 1:47.1 285 1279 32
0:30.0 139m 1:47.9 279 1258 32
0:30.0 140m 1:47.1 285 1279 32
0:30.0 138m 1:48.6 273 1237 32
0:30.0 138m 1:48.6 273 1237 32
0:30.0 138m 1:48.6 273 1237 32
0:30.0 138m 1:48.6 273 1237 32
0:30.0 138m 1:48.6 273 1237 32
0:30.0 138m 1:48.6 273 1237 32
0:30.0 136m 1:50.2 261 1197 32
0:30.0 138m 1:48.6 273 1237 32
0:30.0 139m 1:47.9 279 1258 32
0:30.0 138m 1:48.6 273 1237 32
0:30.0 137m 1:49.4 267 1217 32
0:30.0 138m 1:48.6 273 1237 32
0:30.0 138m 1:48.6 273 1237 32
0:30.0 138m 1:48.6 273 1237 32
0:30.0 137m 1:49.4 267 1217 32
0:30.0 138m 1:48.6 273 1237 32
0:30.0 138m 1:48.6 273 1237 32
0:30.0 139m 1:47.9 279 1258 32
0:30.0 138m 1:48.6 273 1237 32
0:30.0 138m 1:48.6 273 1237 32
0:30.0 137m 1:49.4 267 1217 32
0:30.0 138m 1:48.6 273 1237 32
0:30.0 137m 1:49.4 267 1217 32
0:30.0 136m 1:50.2 261 1197 32
0:30.0 137m 1:49.4 267 1217 32
0:30.0 138m 1:48.6 273 1237 32
0:30.0 137m 1:49.4 267 1217 32
0:30.0 137m 1:49.4 267 1217 32
0:30.0 137m 1:49.4 267 1217 32
0:30.0 137m 1:49.4 267 1217 32
r2,723m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.