Jonathan Buchholz 20:00 row
5,029m
Meters
20:00.0
Time
1:59.3
Pace
333
Calories
184
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 123 |
January 10, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,029m | 1:59.3 | 206 | 1009 | 26 | 184 |
| 4:00.0 | 988m | 2:01.4 | 195 | 972 | 26 | 176 |
| 8:00.0 | 999m | 2:00.1 | 202 | 994 | 26 | 180 |
| 12:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 27 | 185 |
| 16:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 27 | 189 |
| 20:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 27 | 193 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.