Jonathan Buchholz 2x20:00/9:55r row
9,853m
Meters
40:00.0
Time
2:01.7
Pace
644
Calories
| Rest Distance | 106m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 9,959m |
| Overall Time | 59:50.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Stroke Count | 1055 |
| Drag Factor | 114 |
January 17, 2023 18:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,853m | 2:01.7 | 194 | 966 | 26 | |
| 20:00.0 | 4,979m | 2:00.5 | 200 | 988 | 26 | |
| 20:00.0 | 4,873m | 2:03.1 | 188 | 945 | 26 | |
| r106m |
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Workout Graph
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