Jonathan Buchholz 1x15:00/5:00r row
3,675m
Meters
15:00.0
Time
2:02.4
Pace
238
Calories
189
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,692m |
| Overall Time | 20:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 408 |
| Drag Factor | 117 |
January 31, 2023 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,675m | 2:02.4 | 191 | 956 | 27 | 189 |
| 15:00.0 | 3,674m | 2:02.4 | 190 | 955 | 27 | 189 |
| r17m |
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Workout Graph
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