Jonathan Buchholz 1:04 row
243m
Meters
1:04.4
Time
2:12.5
Pace
14
Calories
84
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 17 |
| Stroke Count | 17 |
| Drag Factor | 109 |
February 03, 2023 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.4 | 243m | 2:12.5 | 150 | 817 | 17 | 84 |
| 1:04.4 | 244m | 2:11.9 | 152 | 824 | 17 | 84 |
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Workout Graph
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