Jonathan Buchholz 10:00 row
2,553m
Meters
10:00.0
Time
1:57.5
Pace
171
Calories
172
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 112 |
February 03, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 24 | 172 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 21 | 161 |
| 4:00.0 | 504m | 1:59.0 | 207 | 1013 | 22 | 167 |
| 6:00.0 | 511m | 1:57.4 | 216 | 1044 | 24 | 172 |
| 8:00.0 | 511m | 1:57.4 | 216 | 1044 | 25 | 178 |
| 10:00.0 | 528m | 1:53.6 | 239 | 1120 | 28 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.