Jonathan Buchholz 10:00 row
2,574m
Meters
10:00.0
Time
1:56.5
Pace
174
Calories
169
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 109 |
February 03, 2023 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 27 | 169 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 24 | 159 |
| 4:00.0 | 503m | 1:59.2 | 206 | 1009 | 25 | 164 |
| 6:00.0 | 511m | 1:57.4 | 216 | 1044 | 27 | 167 |
| 8:00.0 | 525m | 1:54.2 | 234 | 1106 | 29 | 176 |
| 10:00.0 | 535m | 1:52.1 | 248 | 1153 | 32 | 179 |
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Workout Graph
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