Jonathan Buchholz 1500m row
1,500m
Meters
5:24.9
Time
1:48.3
Pace
111
Calories
184
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 30 |
| Stroke Count | 165 |
| Drag Factor | 107 |
February 06, 2023 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.9 | 1,500m | 1:48.3 | 276 | 1248 | 30 | 184 |
| 1:06.1 | 300m | 1:50.1 | 262 | 1200 | 29 | 176 |
| 1:06.0 | 600m | 1:50.0 | 263 | 1205 | 29 | 183 |
| 1:05.5 | 900m | 1:49.1 | 269 | 1225 | 31 | 185 |
| 1:04.1 | 1,200m | 1:46.8 | 287 | 1287 | 31 | 189 |
| 1:03.2 | 1,500m | 1:45.3 | 299 | 1330 | 32 | 189 |
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Workout Graph
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