Jonathan Buchholz 1500m row
1,500
Meters
5:28.5
Time
1:49.5
Pace
108
Calories
181
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 29 |
| Stroke Count | 161 |
| Drag Factor | 127 |
February 06, 2023 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:28.5 | 1,500 | 1:49.5 | 267 | 1217 | 108 | 29 | 181 |
| 1:06.6 | 300 | 1:51.0 | 256 | 1180 | 21 | 29 | 171 |
| 1:06.3 | 600 | 1:50.5 | 259 | 1192 | 21 | 28 | 180 |
| 1:05.8 | 900 | 1:49.6 | 265 | 1213 | 22 | 29 | 183 |
| 1:05.9 | 1,200 | 1:49.8 | 264 | 1209 | 22 | 30 | 185 |
| 1:03.9 | 1,500 | 1:46.5 | 290 | 1297 | 22 | 31 | 187 |
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Workout Graph
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