Jonathan Buchholz 20:00 row
5,149m
Meters
20:00.0
Time
1:56.5
Pace
352
Calories
181
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 111 |
February 16, 2023 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,149m | 1:56.5 | 221 | 1061 | 27 | 181 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 28 | 175 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 27 | 177 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 28 | 184 |
| 20:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 28 | 191 |
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Workout Graph
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