Jonathan Buchholz 20:00 row
1,338m
Meters
20:00.0
Time
7:28.4
Pace
149
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 5 |
| Stroke Count | 117 |
| Drag Factor | 231 |
February 21, 2023 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 1,338m | 7:28.4 | 4 | 313 | 5 |
| 4:00.0 | 932m | 2:08.7 | 164 | 864 | 20 |
| 8:00.0 | 407m | 4:54.8 | 14 | 346 | 9 |
| 12:00.0 | 0 | ||||
| 16:00.0 | 0 | ||||
| 20:00.0 | 0 |
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