Jonathan Buchholz 10000m row
10,000m
Meters
44:25.3
Time
2:13.2
Pace
597
Calories
154
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 817 |
March 07, 2023 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:25.3 | 10,000m | 2:13.2 | 148 | 808 | 18 | 154 |
| 8:50.2 | 2,000m | 2:12.5 | 150 | 817 | 19 | 152 |
| 8:49.9 | 4,000m | 2:12.4 | 151 | 818 | 19 | 152 |
| 8:56.0 | 6,000m | 2:14.0 | 145 | 800 | 19 | 155 |
| 8:54.7 | 8,000m | 2:13.6 | 147 | 804 | 18 | 158 |
| 8:54.6 | 10,000m | 2:13.6 | 147 | 804 | 18 | 157 |
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Workout Graph
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