Jonathan Buchholz 20:00 row
4,337m
Meters
20:00.0
Time
2:18.3
Pace
249
Calories
143
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
March 08, 2023 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,337m | 2:18.3 | 132 | 754 | 18 | 143 |
| 4:00.0 | 857m | 2:20.0 | 127 | 738 | 17 | 144 |
| 8:00.0 | 866m | 2:18.5 | 132 | 752 | 19 | 145 |
| 12:00.0 | 883m | 2:15.9 | 139 | 779 | 19 | 146 |
| 16:00.0 | 868m | 2:18.2 | 132 | 755 | 19 | 141 |
| 20:00.0 | 864m | 2:18.8 | 131 | 749 | 20 | 143 |
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Workout Graph
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