Jonathan Buchholz 2x30:00/2:00r row
13,345m
Meters
1:00:00.0
Time
2:14.8
Pace
790
Calories
148
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,388m |
| Overall Time | 1:04:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 1198 |
March 09, 2023 21:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,345m | 2:14.8 | 143 | 790 | 20 | 148 |
| 30:00.0 | 6,679m | 2:14.7 | 143 | 792 | 20 | 142 |
| 30:00.0 | 6,667m | 2:14.9 | 142 | 789 | 20 | 155 |
| r43m |
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Workout Graph
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