Jonathan Buchholz 5:33 row
1,117m
Meters
5:33.4
Time
2:29.2
Pace
60
Calories
149
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
March 11, 2023 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.4 | 1,117m | 2:29.2 | 105 | 662 | 18 | 149 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 19 | 148 |
| 5:33.4 | 120m | 2:19.1 | 130 | 746 | 13 | 151 |
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