Jonathan Buchholz 2000m row
2,000m
Meters
12:15.0
Time
3:03.7
Pace
113
Calories
157
Heart Rate
Average Watts | 56 |
---|---|
Calories Per Hour | 494 |
Stroke Rate | 15 |
Stroke Count | 186 |
March 14, 2023 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:15.0 | 2,000m | 3:03.7 | 56 | 494 | 15 | 157 |
2:12.4 | 500m | 2:12.4 | 151 | 818 | 20 | 153 |
2:38.1 | 1,000m | 2:38.1 | 89 | 604 | 18 | 163 |
3:19.5 | 1,500m | 3:19.5 | 44 | 451 | 14 | 164 |
4:05.0 | 2,000m | 4:05.0 | 24 | 381 | 12 | 150 |
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Workout Graph
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