Jonathan Buchholz 11:28 row
2,509m
Meters
11:28.1
Time
2:17.1
Pace
145
Calories
138
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 231 |
March 14, 2023 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.1 | 2,509m | 2:17.1 | 136 | 767 | 20 | 138 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 136 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 140 |
| 11:28.1 | 318m | 2:18.5 | 132 | 753 | 20 | 140 |
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