Jonathan Buchholz 1500m row
1,500m
Meters
5:20.2
Time
1:46.7
Pace
112
Calories
173
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 31 |
| Stroke Count | 169 |
March 14, 2023 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.2 | 1,500m | 1:46.7 | 288 | 1290 | 31 | 173 |
| 1:04.0 | 300m | 1:46.6 | 288 | 1292 | 34 | 159 |
| 1:03.3 | 600m | 1:45.5 | 298 | 1325 | 30 | 170 |
| 1:03.6 | 900m | 1:46.0 | 294 | 1311 | 30 | 175 |
| 1:04.5 | 1,200m | 1:47.5 | 282 | 1269 | 32 | 179 |
| 1:04.8 | 1,500m | 1:48.0 | 278 | 1256 | 32 | 183 |
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Workout Graph
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