Jonathan Buchholz 1500m row
1,500m
Meters
5:26.5
Time
1:48.8
Pace
110
Calories
181
Heart Rate
Average Watts | 272 |
---|---|
Calories Per Hour | 1234 |
Stroke Rate | 31 |
Stroke Count | 179 |
March 14, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:26.5 | 1,500m | 1:48.8 | 272 | 1234 | 31 | 181 |
1:04.9 | 300m | 1:48.1 | 277 | 1251 | 33 | 172 |
1:05.2 | 600m | 1:48.6 | 273 | 1238 | 30 | 179 |
1:05.8 | 900m | 1:49.6 | 265 | 1213 | 29 | 182 |
1:05.9 | 1,200m | 1:49.8 | 264 | 1209 | 31 | 185 |
1:04.8 | 1,500m | 1:48.0 | 278 | 1256 | 33 | 187 |
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Workout Graph
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