Jonathan Buchholz 8000m row
8,000m
Meters
34:34.9
Time
2:09.6
Pace
488
Calories
152
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 656 |
| Drag Factor | 122 |
March 20, 2023 22:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:34.9 | 8,000m | 2:09.6 | 160 | 852 | 18 | 152 |
| 6:56.7 | 1,600m | 2:10.2 | 159 | 845 | 18 | 142 |
| 6:52.4 | 3,200m | 2:08.8 | 164 | 862 | 19 | 150 |
| 6:56.7 | 4,800m | 2:10.2 | 159 | 845 | 19 | 151 |
| 6:55.2 | 6,400m | 2:09.7 | 160 | 851 | 19 | 155 |
| 6:53.9 | 8,000m | 2:09.3 | 162 | 856 | 19 | 162 |
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Workout Graph
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