Jonathan Buchholz 6000m row
6,000m
Meters
25:38.1
Time
2:08.1
Pace
370
Calories
153
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 501 |
| Drag Factor | 124 |
March 21, 2023 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:38.1 | 6,000m | 2:08.1 | 166 | 872 | 19 | 153 |
| 5:09.6 | 1,200m | 2:09.0 | 163 | 861 | 19 | 143 |
| 5:10.1 | 2,400m | 2:09.2 | 162 | 858 | 20 | 150 |
| 5:07.4 | 3,600m | 2:08.0 | 167 | 873 | 20 | 156 |
| 5:04.8 | 4,800m | 2:07.0 | 171 | 888 | 20 | 157 |
| 5:06.1 | 6,000m | 2:07.5 | 169 | 880 | 20 | 163 |
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Workout Graph
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