Jonathan Buchholz 25:00 row
5,817m
Meters
25:00.0
Time
2:08.9
Pace
356
Calories
150
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 487 |
March 23, 2023 21:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,817m | 2:08.9 | 163 | 862 | 19 | 150 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 19 | 145 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 | 149 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 151 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 150 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 156 |
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Workout Graph
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