Jonathan Buchholz 25:00 row
5,532m
Meters
25:00.0
Time
2:15.5
Pace
324
Calories
135
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 474 |
March 24, 2023 22:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,532m | 2:15.5 | 140 | 783 | 19 | 135 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 | 134 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 | 137 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 | 137 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 135 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 136 |
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Workout Graph
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