Jonathan Buchholz 2449m row
2,449m
Meters
10:48.2
Time
2:12.3
Pace
146
Calories
146
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 819 |
Stroke Rate | 19 |
Stroke Count | 216 |
Drag Factor | 123 |
March 27, 2023 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:48.2 | 2,449m | 2:12.3 | 151 | 819 | 19 | 146 |
2:16.5 | 500m | 2:16.5 | 138 | 773 | 19 | 136 |
2:15.5 | 1,000m | 2:15.5 | 141 | 784 | 20 | 140 |
2:12.5 | 1,500m | 2:12.5 | 150 | 817 | 19 | 147 |
2:09.9 | 2,000m | 2:09.9 | 160 | 849 | 20 | 150 |
1:53.9 | 2,449m | 2:06.8 | 172 | 890 | 21 | 159 |
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Workout Graph
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