Jonathan Buchholz 2x20:00/1:00r row
9,279m
Meters
40:00.0
Time
2:09.3
Pace
570
Calories
155
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,312m |
| Overall Time | 42:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 825 |
| Drag Factor | 123 |
April 07, 2023 08:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,279m | 2:09.3 | 162 | 856 | 20 | 155 |
| 20:00.0 | 4,645m | 2:09.1 | 162 | 858 | 20 | 155 |
| 20:00.0 | 4,634m | 2:09.4 | 161 | 854 | 21 | 155 |
| r33m |
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Workout Graph
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