Jonathan Buchholz 2000m row
2,000m
Meters
7:30.3
Time
1:52.5
Pace
134
Calories
180
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 29 |
| Stroke Count | 217 |
| Drag Factor | 122 |
April 11, 2023 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.3 | 2,000m | 1:52.5 | 245 | 1144 | 29 | 180 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 32 | 160 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 34 | 173 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 32 | 177 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 32 | 182 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 29 | 182 |
| 0:20.8 | 600m | 1:44.0 | 311 | 1370 | 32 | 185 |
| 0:20.8 | 700m | 1:44.0 | 311 | 1370 | 32 | 186 |
| 0:20.9 | 800m | 1:44.5 | 307 | 1355 | 32 | 187 |
| 0:20.8 | 900m | 1:44.0 | 311 | 1370 | 35 | 187 |
| 0:20.9 | 1,000m | 1:44.5 | 307 | 1355 | 32 | 188 |
| 0:20.8 | 1,100m | 1:44.0 | 311 | 1370 | 32 | 188 |
| 0:20.7 | 1,200m | 1:43.5 | 316 | 1386 | 35 | 189 |
| 0:20.8 | 1,300m | 1:44.0 | 311 | 1370 | 32 | 189 |
| 0:34.0 | 1,400m | 2:50.0 | 71 | 545 | 21 | 181 |
| 0:33.1 | 1,500m | 2:45.5 | 77 | 565 | 22 | 175 |
| 0:23.7 | 1,600m | 1:58.5 | 210 | 1023 | 23 | 173 |
| 0:23.0 | 1,700m | 1:55.0 | 230 | 1092 | 23 | 174 |
| 0:22.4 | 1,800m | 1:52.0 | 249 | 1157 | 27 | 174 |
| 0:21.6 | 1,900m | 1:48.0 | 278 | 1256 | 28 | 176 |
| 0:21.4 | 2,000m | 1:47.0 | 286 | 1283 | 28 | 180 |
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Workout Graph
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