Jonathan Buchholz 17:11 row
4,020m
Meters
17:11.7
Time
2:08.3
Pace
248
Calories
154
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 362 |
| Drag Factor | 92 |
April 21, 2023 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:11.7 | 4,020m | 2:08.3 | 166 | 870 | 21 | 154 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 150 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 154 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 | 155 |
| 17:11.7 | 516m | 2:07.6 | 168 | 879 | 22 | 160 |
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Workout Graph
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