Jonathan Buchholz 12:55 row
3,023m
Meters
12:55.6
Time
2:08.2
Pace
186
Calories
151
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 251 |
| Drag Factor | 92 |
April 22, 2023 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.6 | 3,023m | 2:08.2 | 166 | 870 | 19 | 151 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 | 146 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 150 |
| 12:55.6 | 695m | 2:06.3 | 174 | 897 | 20 | 157 |
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