Jonathan Buchholz 18:49 row
4,527m
Meters
18:49.8
Time
2:04.7
Pace
287
Calories
153
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
| Stroke Count | 367 |
| Drag Factor | 84 |
April 22, 2023 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:49.8 | 4,527m | 2:04.7 | 180 | 919 | 19 | 153 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 19 | 153 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 | 148 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 155 |
| 18:49.8 | 924m | 2:04.3 | 182 | 926 | 20 | 157 |
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Workout Graph
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